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Home»ENTERTAINMENT»Penelope Garci Her Successful Weight Loss Journey, Changed Lifestyle, & More
Penelope-Garci
ENTERTAINMENT

Penelope Garci Her Successful Weight Loss Journey, Changed Lifestyle, & More

By Erica JoeFebruary 28, 2024No Comments3 Mins Read
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Penelope Garcia is no one other than a TV character played by actress Kirsten Vangsness. Let’s read further about Kirsten, her life, character as Penelope, career, social media presence, success, love life, and much more.

Short Bio

Kirsten was born on 7 July 1972 in Pasadena, California, United States. She is the daughter of Errol Leroy Vangsness and Barbara Mary Vangsness. Her father is of Norwegian descent whereas her mother is of Italian descent. She attended Cerritos High School. Later, she attended Cypress College and California State University.

Career and Profession

Kirsten is an actress and writer by profession. She is famous for her role as Penelope Garci in the TV series Criminal Minds. She started her career in theater plays where she won many awards and became famous from there. She has appeared in TV series like Criminal Minds: Suspect Behavior, and Criminal Minds: Beyond Borders. Besides being an actress, she is a writer. She has co-wrote Nelson’s Sparrow, A Beautiful Disaster, and Spencer. Moreover, her works usually get published in the Los Angeles Times.

Social Media Presence

As per our research and knowledge, it is believed that Kirsten is currently active on social media platforms. She is currently active on Instagram. By looking at her Instagram profile, it can be believed that she loved to party very much. She likes to click her pictures and post them on Instagram. Besides being active on Instagram, she is active on X, formerly Twitter too.

Why Is She So Famous?

Kirsten is famous among the netizens as well as the public. She is famous because of her role in the TV series Criminal Minds as Penelope Garcia. That role got her followers and fame. She got the limelight and media attention due to it. So these are a few reasons why she is so famous among the netizens as well as the public.

Love Life

Kirsten is a queer by sexuality. She was in a relationship with the editor Melanie Goldstein until 2013. She is currently engaged to her partner Keith Hanson. They both got engaged in 2015. They both live together happily and help themselves with their problems as well as critical situations.

Weight Loss Journey

Kirsten has successfully had a weight loss journey. She is now very diet and health-conscious. Her weight loss journey lasted for three years. She lost 200 pounds of weight on her journey. The reason for her diet loss is a vegetarian diet and exercise. She has been on a vegetarian diet for the past 20 years. Moreover, she stays hydrated by drinking at least eight glasses of water daily. She exercises for at least 30 minutes daily. She has a proper diet routine and she follows it daily from morning till bed. She says to avoid meat, chicken, and even protein shakes in the diet and says that your diet should be of pulses, veggies, multigrain, milk, and types of fruit juices. This diet is essential for your consistent weight loss or weight balance.

Conclusion

Kirsten is a proud queer celebrity. She is famous for her role in Criminal Minds and she is successful in her life as well as career. Moreover, she is a caring and loving partner.

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Previous ArticleErin Moriarty Weight Loss Journey, Life Before Weight Loss, & More
Next Article John Kruk Weight Loss Journey, Life Insights Before & After Weight Loss, & More

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