Do you know that 80% of the food worldwide is produced on family farms? Do they all manage to keep up with the competition in the market? Surely not! Though, you can change the picture if you start to do your shopping from the local farms in the UK, USA, or anywhere from your area.
The digital world has a huge impact on how we do our shopping nowadays. If you are one you love fresh food but want to do your shopping from your home, then platforms like Farmlovers will offer you the best opportunities to create a direct connection with your local farmers.
Why Does Healthy Food Matter?
Today people have a higher awareness of the importance of healthy food. Not less than 75% of the healthcare budget is spent on diseases that can be prevented if people follow certain instructions. Hence, following your eating habits can help you to protect your health and save healthcare costs worldwide.
The variety of local farms online, healthy meal prep delivery services, healthcare guidance, and tips help people to control their eating and health without spending too much time on shopping and preparation.
You might think that shopping from supermarkets can deliver the same experience as shopping from the local markets. The truth is that local farms can do more both for farmers and the buyers and their existence matters for a lot of reasons.
1. Support for the future
Sometimes we do our shopping without thinking long about how our choice can make a big change creating economic and other opportunities for the country we live in. Shopping from local farms is a great decision for not only your health but also for future agriculture and helping the farmers to make a difference. Hence, you can have a big role in economic development as well as employment opportunities for your local area.
2. Fresh seasonal produce
Seasonal fruits are full of vitamins and nutrients. When buying from local markets you can make sure that you will get the seasonal produce maximum fresh and can enjoy all the vitamins to support your immune system. Eating what is in season promises to bring a high nutritional value. When taking them from one place to another, all the helpful benefits in fruits and vegetables are reduced, while local farms allow you to get them straight from the producer and avoid the preserved waxes and other additives to keep them.
3. Environmental protection
Research shows that on average your food passes more than 1500 miles to arrive in your country. The fuel-intensive transportation, in its turn, causes environmental dangers.
Improved water quality, air quality, and more: changing your choice to local food will be a huge step that can help to protect the environment. Compared to imported food, local food doesn’t have to pass a long journey, which helps to encourage better ecological practices.
4. Trust flavours
In most countries in the world, local food has comparably a higher price. The reason is that some farmers produce in smaller quantities and put much time into delivering organic produce. Local produce offers a safer experience and trust.
Just try to eat the local strawberries and the ones bought from a supermarket: you will surely have different experiences. Locally grown and produced products look and taste better, as they don’t contain harmful chemicals. The same is about the meat, vegetables, and everything you can find on the local farms.
5. Higher quality
The benefits of choosing local produce are countless both for the buyers and sellers. Though one that will play a role is the quality you will get. Farmers dedicate their time and produce different foods with love. Unlike this, they need to make money. Hence, eating local food ensures you will have more information about what you eat and how it is grown. That’s one of the most important things as it directly impacts health.
Conclusion
If you want to stay healthy, one of the essential points to consider is what to eat. Local farms will give you a more thorough idea about what food you eat, and where it comes from, and the best part is that your food will get delivered maximum fresh.