Truth be told, the phrase ‘beauty supplement’ conjures up a number of images in different people. It’s definitely a ‘buzzy’ phrase that has become widely popular over the recent past thanks to the rise in prominence of multi collagen peptides in the mainstream media.
It’s no wonder the supplement aisle in an average supermarket is routinely crowded with eager shoppers looking to take their self-care game to the next level. At this juncture, you might be wondering, which are some of the best beauty supplements for your skin? Well, let’s dive right into it.
1. Antioxidants and Natural Vitamins
There’s a reason antioxidants are viewed as some of the best additives you can add to your dietary routine to make your skin smoother and less wrinkly. Well, aside from collagen smoothies, antioxidants of the likes of vitamins C,A,E B carry a load of beneficial elements that are needed to keep your complexion in great shape.
Antioxidants derived from plants, in particular, such as polyphenols and carotenoids, are believed to have the ability to neutralize inflammation-causing particles.
2. Collagen Peptides: Get Collagen for Hair Growth for Sale Today
It is virtually impossible to talk about beauty supplements without mentioning collagen capsules at some point. You see, collagen is central as far as supporting skin elasticity and maintaining optimum skin hydration levels goes. Besides, collagen is believed to promote one’s complexion and youthful appearance. It’s no wonder dermatologists love to refer to it as the secret to having wrinkle-free and pliable skin. This protein is also available in the form of collagen gummies which can be a great snack especially with added vitamin C which will improve your immune system.
That’s not all. Bearing in mind that collagen is the single-most abundant protein in the entire human body, it is not hard to see why you need a constant and reliable supply of it. Apart from the glow up, it is also the major component of a majority of your connective tissues.
It, literally, makes up a big part of your muscles, tendons, ligaments and finally the skin. Therefore, apart from a healthy-looking and flawless complexion, supplementing with collagen may also accord you the following additional bonuses;
- Pain-free and flexible-fluid joints
- Reduced bone loss
- Improved heart health
- Better weight loss management
3. Purchase Beauty Products and Biotin
The famous and well-recognized B vitamin is thought to be the key behind having healthy hair considering that it is directly involved in the production of the main component of hair, and to some extent, the skin.
Don’t also forget that keratin plays an incredible role in one having strong and healthy nails, which (as we know) is a complimentary bonus to having flawless skin.
4. Purchase Vitamin B12 and Hyaluronic Acid
Alongside Wellabs multi collagen capsules, hyaluronic acid is arguably the next best thing that can happen to your skin. Oral forms of hyaluronic acid, for instance, are routinely used to improve skin hydration and appearance.
Just recently, a study proved how people who took at least 120mg of HA had noticeably better-looking and healthy skin than their counterparts who never did so. . Actually, if you are looking to improve the state of your otherwise dry-looking skin in one fell swoop, then, by all means, look no further.
Besides the above benefits associated with its oral intake, hyaluronic acid is also associated with the following important dermatological properties when used topically.
- Aids in the quick and proper healing of wounds: Applying hyaluronic acid directly on the skin relieves inflammation and accelerates tissue repair and quick healing of wounds.
- Smoothes out one’s skin texture: Hyaluronic acid, when used topically, has been shown to aid in the smoothening out of otherwise rough and aging skin thereby making it look visibly younger and plumper.
- Has anti-aging properties: Applying HA topically can decrease the depth and consciousness of your wrinkles.
- Improves the symptoms of dermatitis: Using HA topically may improve the physical symptoms of eczema and dermatitis. It is even more effective when combined with a ceramide-containing cream or emulsion.
5. Purchase Chlorophyll Drops and Probiotics
Thanks to the gut-skin axis research , we are now aware that the gut is somehow connected to the state of our complexion. It’s no wonder, therefore, that having an unhealthy gut quickly morphs into bad skin. And what’s a better way of improving and maintaining a healthy gut than through reducing inflammation and supporting the growth of beneficial gut bacteria? Here’s where probiotics come beautifully into play.
6.Purchase Keratin Supplements and Ceramides
Ceramides, for those who are not familiar with this term, are naturally present in the entire length of your skin cells. Apart from acting as the natural glue that holds your skin cells together, they also lock in moisture and keep environmental aggressors out. Unfortunately, nevertheless, their ability to do this declines progressively with age as your skin grows older and deteriorates with time.
And this is why dermatologists recommend supplementation with phytoceramide supplements in a bid to elevate and maintain the body’s natural ceramide levels. Overall, this is one beauty supplement that you shouldn’t miss in your skincare cabinet as you blow more and more candles every year on your birthday.
7. Get Natural Beauty with Skin-friendly Fatty Acids
Good fats, as your dermatologist will confirm to you, are a staple and a major part of a perfectly balanced diet. The reason behind this is that these skin-friendly lipids have the capacity to support having healthy skin and hair by extension. Actually, research shows that a regular intake of omega-3 fatty acids accompanied by other assorted antioxidant supplements is central to having beautiful-looking skin and gorgeous tresses.
In addition to this, healthy fats (the likes of the alpha-linoleic acid family) aid in the sealing in of precious moisture in the skin thereby keeping the skin’s barrier strong. To be more specific, natural and healthy fats play a crucial role in maintaining the integrity of one’s outer skin layer.
In Closing
Other than regular exercise, the other way to improve the state of your skin is by supplementation. Supplementing aids in filling in the gaps in your eating routine which are obviously there considering that it is virtually impossible to extract all the needed nutrients from your diet. There are simply some important nutrients such as collagen or keratin that most people are not able to get just via food.
However, with today’s modernization in the beauty industry, food and beauty can now be combined together which is trending in most countries. So if you’re traveling across the globe and are struggling to find a place where to buy the best collagen coffee in Australia, in the USA, or in any part of the world, worry no more as you’ll find it with just a few clicks on the internet.