If you’re looking for back pain relief and a chair that will allow you to sit comfortably in the office all day, check out these seven different features of the best office chairs for back pain. These chairs will help prevent neck, back, and shoulder pain by providing good lumbar support, armrests for proper upper body positioning and flexibility, and synchro-tilt mechanisms for the chair’s backrest.
Also, with several shapes and sizes to choose from in this day of ergonomic office furniture design, there’s sure to be a chair that will fit your specific needs. This article will discuss the features of the best office chair for back pain.
A contoured, high-lumbar support
You should buy a chair with high lumbar support because it prevents your muscles from being stretched when working at your office desk for hours in front of the computer. It also relieves pressure from the discs in your lower back by providing extra cushion and preventing further damage.
If you sit on an office chair without high lumbar support, your lower back muscles are strained whenever you lean forward. That causes muscle fatigue, resulting in chronic pain along the spine area, including your vertebrae and disc spaces between each one.
The best office chairs for back pain will have high lumbar support to sit upright and not have to strain your lower back muscles when you’re working in front of the computer.
Lumbar support that cradles your lower back
The best office chair for back pain will also have firm lumbar support that cradles your lower back, which prevents it from being strained and causing further damage. The maximum amount of support is based on the size and shape of your person’s lower spine area, so make sure to find out what type of chair will work best for you before buying it.
A chair with a high backrest
A high enough backrest to support your spine is an essential feature of the best office chairs for back pain. That is because it prevents your back from being strained when you lean forward to work on the computer.
Ergonometric armrests
The most effective armrests for back pain are ergonometric ones, which allow your arms to be naturally, rather than having them outstretched or bent at the elbow. A bent elbow position can lead to more strain and tension on your muscles and tendons in your upper arms, shoulder, and neck.
A swivel seat
An office chair with a swivel seat will prevent your back from strained when you’re working on the computer all day. Your torso will remain upright, allowing you to avoid excessive weighting on any area of your lower back that’s extensively experienced after sitting for hours in front of a computer.
A padded seat
The best office chairs for back pain will have padded seats, which is crucial because it prevents painful rubbing on your lower back when sitting upright over long periods. You should also buy a chair with a removable cushion to easily clean and wash the padding without harming it.
A high backrest
The best office chairs for back pain will have a high backrest that supports your lower back, which prevents it from being strained and causing further damage to the discs in your spine area. The maximum amount of support is based on the size and shape of your person’s lower spine area, so make sure to find out what type of chair will work best for you before buying it.
The ideal office chair for back pain should match your needs and wants. You might want to choose one that is adjustable or has lumbar support. It should also be ergonomic, have a mesh back, and use suitable quality materials.