Plumping your skin makes you feel beautiful, fresh, and youthful. These are qualities of healthy skin mostly found in younger people.
You will notice that as you get older, these qualities change. The aging process makes the skin thinner. It also loses fat and is no longer as plump as it was before. Other signs of aging include:
- more visible bones and veins
- cuts, scratches, and bumps take longer to heal
- wrinkles, age spots, and dryness caused by years of sun exposure.
- UV skin damage
These natural signs of aging make your complexion appear dry and dull over time. So, how can you plump your skin and restore it to its bright and bouncy facial volume?
The answer is using natural methods and active ingredients. But how can these methods restore your natural defenses and make you look youthful again? Read on to find out.
Methods of Plumping Your Skin
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Plump Your Skin with a Facial Massage
One of the easy ways to plump your face is with a face massage. A facial massage boosts the flow of blood on your face and adds volume to it. It also wakes up your facial muscles and refines your pores.
A gentle face massage starts with applying facial oil or moisturizer to your face. Massage your entire face gently using your hands.
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Get Quality Goodnight Sleep
Sleep is essential for your body to function well. It is also important for your skin to look youthful and radiant. Quality sleep allows your body to produce growth hormones that help rebuild tissues.
It also increases collagen, which is important for healthy skin. This leaves your skin rejuvenated and refreshed. It also means you will see fewer wrinkles and inflammation on your skin.
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Regular Exercise
Exercise helps boost your blood circulation and keeps you fit. It is good for your health, but also good for your skin.
Running, cycling, skipping or swimming are some exercises you can do regularly. It lowers your blood sugar and makes your skin look brighter and healthier.
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Use Active Ingredients
Active ingredients can help plump your skin and make it more youthful. Probiotics are, also called the “good bacteria,” are good examples of such ingredients. They are microorganisms that help treat and prevent skin conditions. These conditions include acne, UV skin damage, eczema, and dry skin.
The skin’s PH level increases as you advance in age. This makes it drier, duller, and more prone to “bad bacteria” growth.
Applying probiotics as part of your skincare routine manages your dry skin and reduces acne breakout and eczema. Studies also show that probiotics help fight aging and cancer. It can also make the skin look healthier.
Common Types of Probiotics
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Bifidobacteria
Bifidobacteria are found in supplements and foods. They help to support the immune system, reduce harmful bacteria in the stomach, and break down lactose.
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Lactobacillus
Lactobacillus is a bacteria that produces an enzyme responsible for breaking down lactose. It produces lactic acid that helps control the “bad bacteria”. It also increases the body’s ability to absorb minerals.
Natural Active Ingredients for Plumping Your Skin
A working skincare routine helps make your skin refreshed and plump. Here are various methods you can use to improve your skin condition.
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Probiotic Acne Serum to Reduce Acne Breakouts
Probiotic serum can help you reduce acne but first, it’s good to understand the causes of acne. They include the aging process, stress, hormonal changes in the body, and medication.
People can have different acne types like hormonal acne which can appear in different areas of the skin. Clinically backed probiotic acne serum helps to kill acne-causing bacteria. These bad bacteria cause skin many issues.
Probiotic serum allows the good bacteria to continue flourishing, building a resilient microbiome. It helps clean your skin as you gently massage your face until all the serum is fully absorbed.
Probiotic serum on the skin surface acts as a protective barrier that keeps bad bacteria, toxins, and fungi away. This also prevents acne breakout in the skin. It attacks “bad bacteria” and prevents skin inflammation that causes acne.
Acne fighting serum also promotes moisture absorption that helps delay the evidence of aging on the skin.
For example, lactic acid is a common group in probiotics that reduces wrinkles, tightens the skin pores, and improves dry skin through exfoliation. They also nourish and soothe skin damage. This makes your skin plump and fresh again.
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Phyla Skincare
Phyla skincare is cleaning your skin in a way that kills acne bacteria without destroying the “good bacteria”. It also balances the microbiome, a community of microorganisms like bacteria, viruses, and fungi. Phyla skincare gives you clear skin without damage.
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Salicylic Acid
Salicylic helps to clear blackhead and whitehead acne. It penetrates deep into your skin and targets acne. Salicylic acid dissolves debris in the skin and unclogs pores. It also works as an anti-inflammatory.
This means it removes red pimples and pustules faster. The deep penetration into the skin promotes exfoliation making the skin look brighter and youthful.
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Serum for Hormonal Acne
Acne Serum is among the best products you can apply to your skin and make it plump and fresh. Its concentration and active ingredients make it suitable for fighting hormonal acne.
It is essential to select the best serum for hormonal acne. Such serum has ingredients like alpha-hydroxy, hyaluronic acid, and salicylic acid. Other ingredients include dimethicone and niacinamide.
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Phage Probiotic
Phage probiotic is helpful to the skin though it works differently from probiotics. Probiotics rebalance bacteria in the body while phage probiotics fight “bad bacteria.” It works to eliminate bad bacteria and leave the skin with good bacteria.
Probiotics for Different Skin Types
Probiotics have a calming effect on different skin types. It increases “good bacteria” to make your skin plump and healthy.
Plumping your skin with probiotics ensures the production of oil and proper hydration of your skin. Here is how probiotics benefit skin types.
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Sensitive Skin
Probiotics serum helps rebuild your skin and strengthen its barrier. This is because sensitive skin takes more time to repair after its damage.
Plumping sensitive skin in a natural way will require you to introduce probiotics in your skincare routine. This will help speed up the healing and plumbing process.
It builds your skin’s natural immunity and resilience. You will get more balanced and stronger skin.
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Polluted Skin
Radicals such as pollution can speed up the aging process and reduce your skin’s radiance. Applying probiotics can help reduce aggressors and increase your skin’s defense.
When probiotics activate your skin’s defense system, they can fight pollution and stress damage. Probiotics shield the skin against environmental aggressors.
Key Takeaway
The skin can lose its plumpness for many reasons, including aging, medication, or sunlight damage. It can be frustrating to see your skin become dull and dry.
You can use natural methods to restore your skin’s youthfulness and feel beautiful. Natural skincare solutions like massaging, exercising, and quality sleep can help improve your skin. It helps to ensure there are good bacteria in the body.
It is also important to select the right probiotic. For example, probiotics for hormonal acne are more effective in handling hormonal acne. Choosing the right product for the right skin condition sets you up to successfully plumping your skin.